Archive For The “General” Category

Let’s face it: the long hours spent sitting for class, hunched over a computer or bent over homework isn’t good for anyone. Whether you’re preparing your child for the new school year or you yourself are heading back to the classroom, there are some things you should keep in mind about two everyday items every…

Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. Most people associate a visit to the chiropractor with injuries like whiplash, thrown backs and other kinds of pain that require immediate treatment. That is only one part of a…

Chiropractors see many patients who present with various forms of arthritis. Here are some things people don’t typically know about arthritis and how chiropractic may help relieve the associated pain they are experiencing. First off, let’s define arthritis ‘Arthritis’ can sometimes seem like a catch-all term. It literally translates to ‘arthro-‘, meaning ‘pertaining to the…

The COVID-19 pandemic has brought about unprecedented times and it’s normal to feel uncertain and uncomfortable. While chiropractic clinics have undergone some changes, their commitment to your health remains the same. LINK TO UPDATE As the Alberta College and Association of Chiropractors, we work to protect the public. This is a mandate we always take very seriously, and…

By Dr. Jill Mckinnon Migraines are one of the top disabilities in young adults across the globe. 14 per cent of the population suffers from migraines and like most aches and pains, we often tend to reach for quick fixes. Although things like pain meds, peppermint oil and manual therapies may help in the moment,…

Whether you’re carrying a diaper bag, pushing a stroller, or playing endless games with your little one, it’s no secret that parenting can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving benefits. In part…

Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving…

Whether you’re climbing stairs all day, moving inventory, or re-arranging furniture, it’s no secret that work can take a toll on your body. However, there’s good news—taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving benefits. In part one of this three-part series, we will be…

Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving…

Summertime is here and with restrictions lifting, many of us are returning to the gym or getting outside to enjoy the weather. Whether you’re starting a new activity or returning to an old one, the tips below from chiropractor Dr. Giancarlo Carpino will help ensure you return to activity safely and pain-free. Get your head…