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Our Blog

Parenting is a tough gig — don’t let back pain add to it

Whether you’re carrying a diaper bag, pushing a stroller, or playing endless games with your little one, it’s no secret that parenting can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving benefits. In part…

Sitting at a desk shouldn’t be a pain in the back: three stretches for students

Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving…

Throwing yourself into work shouldn’t mean throwing your back out: four stretches for labourers

Whether you’re climbing stairs all day, moving inventory, or re-arranging furniture, it’s no secret that work can take a toll on your body. However, there’s good news—taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving benefits. In part one of this three-part series, we will be…

Sitting at a desk shouldn’t be a pain in the back: three stretches for students

Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving…

A chiropractor’s guide to safely returning to activity

Summertime is here and with restrictions lifting, many of us are returning to the gym or getting outside to enjoy the weather. Whether you’re starting a new activity or returning to an old one, the tips below from chiropractor Dr. Giancarlo Carpino will help ensure you return to activity safely and pain-free. Get your head…

Stretches for every kind of cyclist

Summer is upon us and while some COVID-19 restrictions are still in place, biking is a safe way to get outside and get your body moving. Choosing the right bike for you is important to keep your body pain-free, and a bike shop can help fit you appropriately. But choosing a bike goes beyond fit—including…

Chiropractic care helps Alberta’s rodeo athletes preform at their championship best

Rodeo is one of the most physically demanding things you can put your body through, and unsurprisingly, comes with a lot of risk. Rodeo athlete Matt Lait spent much of his adult life competing in bareback rodeo competitions, where he experienced first-hand the risk and reward of competing. Matt shares his story of how chiropractic…

Chiropractic: part of an integrated health-care team that puts patients first

Needing to keep your body and joints feeling good, functioning well, and protected from injury are all things Albertans are aware of. But what about the extra issues for folks who ride in rodeos, run the chuckwagons, or farm or ranch? How do they keep up with their rigorous, demands of their life’s work? The…

Collaborative Treatment Plans

If 2020 taught us anything, it’s that there is no universal approach to the health care of individuals. What works for some may not work for one. One barrier to overcome regarding health achievement setbacks is understanding that patient referrals can play a key role in resolving long-term health issues. Collaborative treatment plans are an…

What to look for in an everyday shoe and how your chiropractor can help

Part 3 of 3 When it comes to everyday shoes, many of us don’t put much thought into the pair we grab from the closet. However, our everyday shoes often end up being the ones we spend the most time in. Whether it’s running errands, taking the dog for a quick walk around the block,…

Central Chiropractic Clinic

10138-113 Street NW
Edmonton, AB T5K 1P2

Phone 780-426-6349
Fax 780-426-5322

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Mundare Chiropractic Clinic

5128 – 50 Street Box 632
Mundare AB T0B 3H0

Phone 780-764-0000
Fax 780-426-5322

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Tofield Chiropractic

5024 – 51 Ave Box 175
Tofield AB T0B 4J0

Phone 780-662-6388
Fax 780-426-5322

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