Archive For October 15, 2021
![Throwing yourself into work shouldn’t mean throwing your back out: four stretches for labourers](https://chiropracticedmonton.ca/wp-content/uploads/2021/09/4-stretches-for-labourers.png)
Whether you’re climbing stairs all day, moving inventory, or re-arranging furniture, it’s no secret that work can take a toll on your body. However, there’s good news—taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving benefits. In part one of this three-part series, we will be…