Reprinted with permission from the Ontario Chiropractic Association. Some women carry the whole world in their handbag, but a heavy bag or purse can cause pain and injury to your back, [...]

Have you ever heard someone mention sciatica as a reason for why they’re feeling uncomfortable or experiencing pain? If you have; but were left with more questions than answers, you’re [...]

Reprinted with permission from the Ontario Chiropractic Association. Did you know that at least half of pregnant women experience back pain? And 10% of those report discomfort severe enough to disrupt [...]

Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. Most people associate a visit [...]

Written in partnership with The Sleep Help Institute.   Age, an old injury, and a failing mattress are only a few of the many sources of sleep-disrupting pain. But no matter [...]

Let’s be honest; no matter what our commitments to keeping active are, the weather outside can have some powerful vetoing powers on those plans. In fact, it’s not uncommon for [...]

Nothing chases the chill out of the bones and warms the heart during the winter months quite like kindness. For many people, this is the time they begin looking at [...]

When is the last time you said, “I love my spine”? Usually, declarations of endearment like that would follow something unique, like an extraordinary feat of strength. On October 16, [...]

Across the province, clinics have opened their doors to patients, colleagues and community members alike in a shared goal: helping Albertans who are experiencing homelessness and joblessness to stay warm [...]

Let’s face it: the long hours spent sitting for class, hunched over a computer or bent over homework isn’t good for anyone. Whether you’re preparing your child for the new [...]